xiyunyu
为什么现在抑郁症的人越来越多
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2024-03-21 01:27:39
虽然说现在的生活水平提高了,但是随之而来的是社会压力越来越大,
人们的攀比心理也越来越大,因此就会使很多人感到非常的压抑,从而导致了抑郁症的产生吧。
不知道呢,为什么啊?
Social media.
Some people believe that bullshit.
Some people don't feel secure.
Some people are too easily influenced by others.
Some people never experienced any REAL difficulties in life, so they are not able to handle any problems.
The bottom line is that life is too good nowadays, so people have too much time on their hands and some end up worried about bullshit things and become depressed.
主要是,自我期望和显示能达到的差距大,就会抑郁
另外就是peer pressure。别人很努力,也可能会导致这种结果
就是一定要有心态调整!才能减缓抑郁的产生
另外就是最好要结交朋友,或者加入一个supportive的group。有一个supporting system存在,也会降低抑郁的产生
纯粹个人意见
到底了
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