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Huaren
等级上校
威望6
贴子4645
魅力6463
注册时间2004-01-25

faye

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Have you heard about V E

1561

4

2004-11-14 22:24:00

Have you heard the news that current research shows that taking in too much VE is bad to your body?

It is saying, every day you need 30 i.u. VE
Taking 45 i.u. everyday is ok, but over that is too much

I checked the my VE bottle, and it is 400 i.u. per caps...

I don't know...
Huaren
等级大校
威望20
贴子16386
魅力17101
注册时间2004-02-01

msngirl

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2004-11-14 22:42:00

Really? But my doctor suggested me to take 400 I.U every day!
Confused.....
Huaren
等级大校
威望16
贴子10684
魅力12265
注册时间2003-12-03

Spaghetti

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2004-11-15 00:06:00

只要每天吃适量果仁 植物油 大豆 蔬菜水果,里面就有足够ve,不需要额外补充
Huaren
等级上校
威望6
贴子4629
魅力5170
注册时间2004-06-18

PG

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2004-11-15 08:20:00

over 400 IU, you will have higher risk for heart attack
Huaren
等级大校
威望11
贴子6174
魅力7905
注册时间2003-06-16

bluepoint

只看他

2004-11-15 11:15:00

以下是引用PG在2004-11-15 8:20:33的发言:
over 400 IU, you will have higher risk for heart attack


刚刚看了我的VE,就是costco买的,400IU,吓死我了,我可是每天一粒的。以后不敢多吃了,要不一星期吃个两三次吧。
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