*CANCER CELLS FEED ON:

癌细胞以何为食物：

a. Sugar substitutes like NutraSweet , Equal, Spoonful, etc are made   with Aspartame and it is harmful .A better natural substitute   would be Manuka honey or molasses, but only in very small   amounts.  Table salt has a chemical added to make it white in color Better alternative is Bragg's aminos or sea salt. 

糖是癌的食物，若不食糖即删除癌细胞很重要的一项食物供给。代糖如Nutra sweet, Equal spoonful! 等均是由Aspartame组合而成的，是有害的。较好之天然代糖是Manuka糖浆或Molasses糖蜜，但只能取用少许。食盐为使颜色变白而有化学添加物，较合适的选择是海盐。

b. Milk causes the body to produce mucus, especially in the  gastro-intestinal tract.Cancer feeds on mucus. By cutting  off milk and substituting with unsweetened soy milk cancer   cells are being starved.
牛奶会使人体产生黏液，尤其是在胃肠道内，而黏液正是癌症之食物。因而阻绝牛奶及采用不甜之豆浆作替代，癌症就会在无食物情况下萎缩的。

c. Cancer cells thrive in an acid environment. A meat-based  diet is acidic and it is best to eat fish, and a little other meat,    like chicken. Meat also contains livestock antibiotics, growth hormones and parasites, which are all harmful! , especially to people with cancer.
癌细胞是在酸性环境中繁衍的，以肉为基本饮食的体质是酸性的，因而食用鱼类及少量鸡肉是较食用牛、猪为合适的。 且肉品均含有家畜抗生素、生长贺尔蒙及寄生虫等，而这些均是对人体的有害物质，尤其是对癌症病患。

d. A diet made of 80% fresh vegetables and juice, whole  grains , seeds, nuts and a little fruits help put the body into an alkaline environment. About 20% can be from cooked  food in! cluding beans. Fresh vegetable juices provide live  enzymes that are easily absorbed and  reach down to  cellular levels within 15 minutes to nourish and enhance   growth of healthy cells.
To obtain live enzymes for building  healthy cells try and drink fresh vegetable juice(most  vegetables including be an sprouts) and eat some raw vegetables 2 or 3 times a day. Enzymes are destroyed at   temperatures of 104 degrees F (40 degrees C).
以80%新鲜蔬菜及青菜汁之饮食；含全谷类、种子、坚果及少量的水果是有益于体质转变为碱性的，! 剩余20% 可进食煮熟的豆类。新鲜蔬菜汁可提供活性酵素，活性酵素极易在15分钟内被细胞组织吸收进而滋养?! W强健康细胞，为取得活性酵素强壮健康细胞应多饮用新鲜果菜汁（多样蔬菜含豆芽），同时每天进食生青菜（未煮过之）两至三次，按活性酵素在40度C时会被摧毁。

e. Avoid coffee, tea, and chocolate, which have high  caffeine Green tea is a better alternative and has cancer  fighting properties. Water-best to drink purified water, or filtered, to avoid known toxins and heavy metals in tap  water. Distilled water is acidic, avoid it.
饮料必须避免饮用咖啡、茶、巧克力因上述饮料含咖啡因，绿茶是较佳之选择，因为其有抗癌特性。而平常应饮用净化水或过滤水，然应避免饮用有毒的或重金属的水。 蒸馏水是酸性的不要喝。

12. Meat protein is difficult to digest and requires a lot of   digestive enzymes . Undigested meat remaining in the intestines becomes putrefied  and leads to more toxic buildup.
肉类的蛋白质不易消化的，因为肉类的蛋白质需要大量消化酵素消化，未消化的肉质会留残在肠内净化，而引发有毒物质形成。

13. Cancer cell walls have a tough protein covering. By  refraining from or eating less meat it frees more enzymes  to attack the protein walls of cancer cells and allows the  body's killer cells to destroy the cancer cells.
癌细胞壁有很硬之蛋白质包裹，因而节制食用肉类可让多出之酵素去攻击癌细胞壁之蛋白质，而体内杀手细胞则有空间摧毁癌细胞。

14. Some supplements build up the immune system   (IP6, Flor-ssence, Essiac, anti-oxidants, vitamins, minerals,   EFAs etc.) to enable the bodies own killer cells to destroy  cancer cells.. Other supplements like vitamin E are known   to cause apoptosis, or programmed cell death , the body's   normal method of disposing of damaged, unwanted, or unneeded cells.
部份营养品是能增强免疫系统（如抗氧化剂、维他命、矿物质等等）去驱使自体杀手细胞去摧毁癌细胞，其他营养品如维他命E会使细胞萎缩，或渐使细胞死亡，而非原体内一般处置损坏、无用及不需要细胞之模式。

15. Cancer is a disease of the mind, body, and spirit. A proactive and positive spirit will help the cancer warrior  be a survivor. Anger, un-forgiveness and bitterness put  the body into a stressful and acidic environment. Learn to have a loving and forgiving spirit. Learn to relax and enjoy life.
癌症是一种心态、肉体和心灵上之疾病，因而能有前卫及积极的心灵是可造就癌症战士变为胜利天使，怨尤和苦痛会让体质变为紧张及酸性，所以必须学习爱与宽恕，同时学习放鬆及爱惜生命。

16. Cancer cells cannot thrive in an oxygenated   environment. Exercising daily, anddeep breathing help to  get more oxygen down to the cellular level. Oxygen  therapy is another means employed to destroy cancer ! ;cells.
癌细胞是无法在充满氧气的环境中繁衍，所以每日必须运动，同时多作深呼吸以利氧进入细胞层，按氧气疗法是另一种击溃癌细胞之工具。

1. No plastic containers in micro.不要将塑胶盒放入微波炉加热

2. No water bottles in freezer. 不要将塑胶水瓶放入冷藏室

3. No plastic wrap in microwave.不要将塑胶袋放入微波炉加热

Johns Hopkins has recently sent this out in its newsletters. This informatio! n is being circulated at Walter Reed Army Medical Center as well. Dioxin chemicals cause cancer, especially breast cancer .  Dioxins are highly poisonous to the cells of our bodies. Don't freeze your plastic bottles with water in them as this releases dioxins from the plastic. Recently, Dr Edward Fujimoto, Wellness Program Manager at Castle Hospital , was on a TV program to explain this health hazard . He talked about dioxins and how bad they are for us. He said that we should not be heating our food in the microwave using plastic containers. This especially applies to foods that contai! n fat He said that the combination of fat, high heat, and plastics releases dioxin into the food and ultimately into the cells of the body. Instead, he recommends using glass, such as Corning Ware, Pyrex or ceramic containers for heating food You get the same results, only without the dioxin! . So such things as TV dinners , instant ramen and soups, etc., should be removed from the container and heated in something else. Paper isn't bad but you don't know what is in the paper. It's just safer to use tempered glass, Corning Ware, etc. He reminded us that a while ago some of the fast food restaurants moved away from the foam containers to paper The dioxin problem is one of the reasons.
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Also, he pointed out that plastic wrap, such as Saran, is just as dangerous when placed over foods to be co! oked in the microwave. As the food is nuked, the high heat causes poisonous toxins to actually melt out of the plastic wrap and drip into the food. Cover food with a paper towel instead.

约翰霍普金斯已将这篇研究报告用新闻稿方式发布，同时 Walter Reed 陆军医学中心亦将这篇报告传播. 戴奥辛之化学物质会导致癌症，尤其是乳癌。按戴奥辛对体内细胞具很! 高之毒性，因而千万别将装有水之塑胶罐放入冰箱，因为它亦会将戴奥辛释出。前不久Dr. Edward Fujimoto 在电视节目中谈到健康之风险，他就强调戴奥辛对健康是多么有害，因而请千万不要用塑胶容器放入微波炉加热食物。这尤其是指含有脂肪之食物，当脂肪与高温与塑胶结合时，塑胶即会释放出戴奥辛并进入食物中，最终就进入体内之细胞。因而他建议使用玻璃器皿作为加热食物用，因为它一样可使食物变热，然却少了戴奥辛。纸是不错的容器，然你无法瞭解纸里到底含有什么物质，因而较安全之容器是冶炼过的玻璃器皿，如康宁器皿! 等? 央C 他提醒为何前不久速食店将泡沫塑料容器改为纸容器，其中戴奥辛就是问题之一. 同时他亦指出塑胶袋；如Saran 耐热塑胶袋用于包装食物，在微波炉加热时亦是非常危险的，因为当食! 物用微波炉加热时，高温会让毒素由塑胶袋溶解出来进入食物内，所以应用纸包裹食物作替代。