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[此贴子已经被作者于2010/9/13 10:29:55编辑过]

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From 00

有点麻烦，不过做习惯了还好。我一般做牛肉片 切好以后加水和料酒抓匀，这个水要一点点加，一点点抓，直到牛肉片很饱满，基本吸不进去了 加一点点baking soda,糖，生抽，老抽（反正就是各种你习惯用的调味料），然后还是用手抓匀 然后放生粉，拌匀，我通常会用筷子搅一下，直到牛肉看起来有点起胶的感觉 最后放油，搅拌均匀就好。保鲜膜盖好，冷藏一下，炒之前才拿出来。 主要是baking soda和生粉一起用，基本上就很嫩了

From Izzie

我来贡献个拖欠已久的改良版 meatball recipe. 我们全家都超级爱吃。很软，绝对适合宝宝吃。下面的recipe是4人份的。多的可以冷冻起来，要吃的时候化了冻，热热就可以吃了，可以跟各式意大利通心粉放在一起吃，这里蛋白质和CARBS都有了。

 Ingredients

• 1/2 pound ground beef
  
• 1/2 pound ground pork
  
• 1 clove garlic, minced
  
• 1 eggs
  
• 1/4 cup freshly grated Parmesan cheese
  
• 2-1/4 teaspoons chopped Italian flat leaf parsley
  
• salt and ground black pepper to taste
  
• 1 cup stale Italian bread, crumbled
  
• 1/4 cup lukewarm water
  
• 1/2 cup olive oil
  
• 1 jar marinara sauce

 Directions

• Combine beef and pork in a large bowl. Add garlic, eggs, cheese, parsley, salt and pepper.
  
• Blend bread crumbs into meat mixture. Slowly add the water 1/8 cup at a time. The mixture should be very moist but still hold it's shape if rolled into meatballs. Shape into meatballs.
  
• Heat olive oil in a large skillet. Fry meatballs in batches. When the meatball is very brown and slightly crisp remove from the heat and drain on a paper towel. (If your mixture is too wet, cover the meatballs while they are cooking so that they hold their shape better.)
  
• Place cooked meatballs into Marinara Sauce and cook for 15 more minutes.

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[此贴子已经被作者于2010/8/9 10:38:10编辑过]

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http://www.huaren.us/dispbbs.asp?boardid=380&id=697480&page=1&star=861 （此页有战士娘贡献的3字儿歌19首） [/replyview]

[此贴子已经被作者于2010/8/4 7:17:09编辑过]

[此贴子已经被作者于2010/8/24 11:44:46编辑过]