11/09/10

跑步机上一口气跑了九公里，2-5的坡度，卡路里700卡，居然不累，于是作了300仰卧起坐，30个俯卧撑，14个有辅助的引体向上，18个45磅胸推，45个拉肩，45个拉臂膀，很痛快

Fwd: BULGARI SAMPLE SALE

Jewelry, Watches, Handbags,
Accessories and Fragrances

Saturday, Nov. 20th through Tuesday, Nov. 23rd
9:00am to 6:30pm Daily

To be held at:
Soiffer Haskin
317 West 33rd Street, NYC
(Just west of 8th Avenue)

Up to 75% Off Retail Prices

Credit Cards Only
(American Express, Visa or MasterCard)
All Sales Final.
No strollers or children under 12 will be admitted.

For more information, call: (718) 747-1656, Monday through Friday: 9am to 5pm
Soiffer Haskin is conveniently located at 317 West 33rd Street, NYC
just west of 8th Avenue near Penn Station.
Soiffer Haskin and the Soiffer Haskin Logo are registered trademarks of GLM Shows

You're receiving this newsletter because you registered with Soiffer Haskin

WOW!!! 向老妖姐姐看齐！

在家附近的GYM里，和一个名模模样的女生飚上了，她好像也很喜欢我呢。

耗了90分钟，蛮痛快的

生日三天腐败的酒池肉林。粥之家真是众口难调时候保险实惠的上上选啊

WOW!!! 向老妖姐姐看齐！

在家附近的GYM里，和一个名模模样的女生飚上了，她好像也很喜欢我呢。

耗了90分钟，蛮痛快的

生日三天腐败的酒池肉林。粥之家真是众口难调时候保险实惠的上上选啊

WOW!!! 向老妖姐姐看齐！

在家附近的GYM里，和一个名模模样的女生飚上了，她好像也很喜欢我呢。

耗了90分钟，蛮痛快的

生日三天腐败的酒池肉林。粥之家真是众口难调时候保险实惠的上上选啊