这是你的新偶像？
只是喜欢这身比基尼。
穿衣打扮的偶像有几个，下面是其中一个。
Giovanna Battaglia
[upload=png,gbpant25.png]UploadFile/2010-7/20107513132528842.png[/upload][此贴子已经被作者于2010/7/5 13:14:29编辑过]
只是喜欢这身比基尼。
穿衣打扮的偶像有几个，下面是其中一个。
Giovanna Battaglia
这个风格我也喜欢，不过更适合上班族。
这个MTV是什么时候的呀？真是美少女呀，那眼睛，迷死人了。
[此贴子已经被作者于2010/7/5 15:29:35编辑过]
这个风格我也喜欢，不过更适合上班族。
客串一下嘛。fashion is theater.
客串一下嘛。fashion is theater.
嗯，我的邻居会问我去那里开会？嬉嬉。
[此贴子已经被作者于2010/7/10 0:37:11编辑过]
july 6, 2010
weight: 111 lb
breakfast: 11 am, 1/2 cup kefir 1/4 cup muesli, 1/2 cup strawberries, 1/2 cup blueberries, 1tbsp sesame + flax seed mix (~ 350 calories)
lunch: arugula leaf salad 1cup, swordfish steak 1/4 lb, lemon 1/2,
snacks: 冰糖百合绿豆红枣枸杞银耳莲子羹
drink: 1 cup 铁观音，2 tea bags of hot cinnamon spice tea
dinner: mix vegetable soup (1 tomato, 1 cup celery, 1/2 zuccini, 1/4 cup seaweed)
snacks: wheatgrass juice
workout: none
late night snack: seaweed tofu soup 1 cup.
late night snack: 1/2 cup kefir, 1/4 cup muesli +1 cup blueberries
[upload=jpg,917538bebefa.jpg]UploadFile/2010-7/201076166041360.jpg[/upload]
[此贴子已经被作者于2010/7/7 8:59:12编辑过]
| MINESTRONE (ITALIAN VEGETABLE SOUP) | |
2 tbsp. olive oil 1-2 cloves garlic, chopped 1 lg. diced onion 2 c. diced potatoes 1 c. diced celery 1 c. diced carrots 1 c. sliced zucchini 1 c. green beans 2 c. shredded cabbage 4 c. beef or chicken broth 2 c. peeled tomatoes 1 can cannellini or northern beans 1/2 lb. sm. shell pasta Chopped parsley & basil Fresh ground pepper Saute garlic and onion. Add potatoes, celery, carrots and stir a few minutes. Add broth and 2 cups of water, bring to boil then add peeled tomatoes. Cook for about 10 minutes, then add zucchini, green beans and cabbage, bring to boil. Add parsley, basil and beans, let simmer until vegetables are almost ready. Bring to boil, add pepper and salt to taste. Add dried shell pasta. Cook 8 to 10 minutes. Let stand 5 minutes before serving. Sprinkle grated cheese on each serving. Makes 6 servings. | |
[upload=jpg,minestrone-soup.jpg]UploadFile/2010-7/20107619272954383.jpg[/upload]
[此贴子已经被作者于2010/7/6 19:27:30编辑过]
我刚下课回来，正在吃酸辣面。。。。看到你说那些2号，0号的，我吓倒了，决定多吃点
多运动总是好的!
到底了
Hot Deals
All Deals