Nizhenda
最新研究发现：站立式办公桌（standing desk) 对健康有害无利
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2024-11-10 23:45:54
Standing Desks Aren’t Just Useless—They Might Also Be Bad for Your Health
Researchers discovered that standing for extended periods did not reduce the risk of heart disease and stroke. In fact, spending too much time either sitting or standing was linked to a higher risk of problems such as varicose veins and feeling dizzy or lightheaded when you stand up.
https://gizmodo.com/standing-desks-arent-just-useless-they-might-also-be-bad-for-your-health-2000517332
“spending too much time either sitting or standing was linked to a higher risk of problems” 这不是废话吗，啥玩意儿过量了都不好。阿司匹林不是毒药，一顿吃二斤半也活不了。
Standing Desks Aren’t Just Useless—They Might Also Be Bad for Your Health
Researchers discovered that standing for extended periods did not reduce the risk of heart disease and stroke. In fact, spending too much time either sitting or standing was linked to a higher risk of problems such as varicose veins and feeling dizzy or lightheaded when you stand up.
https://gizmodo.com/standing-desks-arent-just-useless-they-might-also-be-bad-for-your-health-2000517332
那就只好躺着办公了？
那就只好躺着办公了？
躺着也麻烦，翻身饿的快。
MICT medium intensity continuous training 早就被证明远远不如 HIIT high intensity interval training 。
MICT 只适用于不能做 HIIT 或者有一定危险的，或者一段时间不锻炼比如 pandemic 后 roll in 的过渡期。
这个结果不奇怪。
那就只好躺着办公了？
XO 办公
"spending too much time either sitting or standing" 做什么都要适量吧，过犹不及
What the fuck.
They also discovered eating for extended amount will cause obesity and even stomach damage.
Walking for extended amount will cause leg and foot damage.
fuck you.
这个中文标题是欺负人不懂英语么
standing for extended periods did not reduce the risk
spending too much time either sitting or standing was linked to a higher risk of problems
所以站立办公桌帮助人们在长期坐着的时候站起来一会儿，对健康是有好处的
哦 原来是挖坑的
到底了
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