blood pressure is close associated with body weight, that's for sure.

try to lose some weight, your blood pressure will be decreased, you will see that.

if your blood pressure is not too high, try exercise and diet first,

water pill is first line of medical treatment, but if you don't like them, you may try with some herb, like caojueming and luobuma.

some special cases:

OCP can cause hypertension in some cases, but not all.

alcoholism may cause hypertension, common./