A 57g slice of Kirkland Signature Cranberry Walnut Bread from Costco has the following nutritional information:

• Calories: 190 
• Total fat: 5g 
• Saturated fat: 0.5g 
• Trans fat: 0g 
• Total carbs: 31g 
• Net carbs: 29g 
• Dietary fiber: 2g 
• Total sugars: 7g 
• Added sugars: 5g 
• Protein: 5g 
• Cholesterol: 0mg 
• Sodium: 260mg 
• Calcium: 14mg 
• Iron: 2mg 
• Potassium: 86mg

添加糖真的还可以了。这么巨大一片才5g, 蛋白质都有5g了，吃起来也基本不甜。