多吃维生素E和C这些对皮肤好.

记得以前JM有推荐过OLAY的维生素.

Thank you.
不过还是很好奇one a day womens的治豆功效。
有jm知道吗？谢谢先。

[此贴子已经被作者于2004-7-29 20:17:06编辑过]

顶一下，俺也想知道这个问题。今天俺买了盒装的那种。

I am using it, it is good, but not sure about the acne(I don't have acnes anymore)

终于发现一个信息来源（自mitbbs)，共享。


What makes acne worse?

1. DIET? We no longer believe that diet contributes to Acne in most people.
Avoiding colas, chocolate, greasy foods and dairy products probably will not
help your Acne.

2. IODIDE OR KELP? These minerals are in many vitamin-mineral supplements
(Centrum, Theragran M, Unicap, One a Day with Minerals, and others). They can
make Acne more inflamed (more red, more swollen, and more pustular). Amounts
you consume in a regular diet don’t cause problems. If you are taking a
vitamin, check the ingredients on the side.
Suggested Product: One a Day for Women, Stress Tabs

3. OIL BASED CONSMETICS AND OIL-CONTAINING MOISTURIZERS can make Acne worse.
Water-based cosmetics contain some oil, but generally not enough to cause
problems.
Suggested Moisturizers: Cataphil Daily Moisturizer SPF15, Cetaphil
Moisturizing Lotion
Suggested Makeup: Neutrogena Healthy Skin Foundation, Neutrogena Skiin
Clearing Foundation
No Noxzema, No Cocoa Butter

4. SCRUBBING Buff-Puffs (abrasive sponges), scrubs with particles, and
vigorous scrubbing with wash cloths can all make Acne worse.
Suggested Product: Cetaphil Gentle Cleansing Bar, Cetaphil Daily Facial
Cleanser, or Dove Soap for Sensitive Skin

5. HAIR CARE PRODUCTS – some shampoos (especially with Chamomile),
conditioners (especially Jojoba), hair spays, mousse, and styling gels can
make Acne worse.
Suggested product: Clinique Haircare Dramatic Moisture Conditioner

6. SQUEEZING – Usually this will aggravate the problem and may produce
permanent scars with otherwise might not occur